Sports therapy & performance coaching .

IN HORSHAM, WEST SUSSEX

LEARN MORECONTACT

Strength & Conditioning

For complete beginners embarking on a fitness programme, to everyday recreational movers, returning athletes, professional sporting teams and Olympic competitors.

Sports injury & rehab.

Injury rehab exercises and injury rehab coaching. Injury management and prevention, deep tissue sports massage, joint mobilisation, electrotherapy, myofascial release, trigger-point therapy & kinesio taping.

Performance nutrition.

Team nutrition information and meal planning for tournaments, trips and match days. Advanced nutritional coaching and 1-2-1 support for greater performance, better health and increased physical and mental wellbeing.

24 hour

support

7 days

a week

365 days

a year