Our wide range of clients includes individuals of all ages, levels and abilities from complete beginners to professionals competing from local-level up to national and even Olympic level. They may have different sporting and athletic interests, but whether they strive to run, golf, play baseball, football or tennis, lift weights or swim, they all share a passion to be the very best that they can be. Here is just a snapshot of what some of them have to say:
I met Alan in 2012 at a British weightlifting course. We worked together at Sussex strength WLC for a few years. He coached weightlifters & baseball players to a high level. He’s a great coach who is really mindful of the individual he’s working with. Not only taking into account training load but also imbalances, weaknesses and lifestyle. He’s straight talking and will let you know it. Alan is also a great bloke. I trust him 100% and have treatment with him regularly. I don’t recommend anyone without meeting my high standards of expectation and Alan exceeds these.
Alan is a top coach who I’d highly recommend if you want a tailored program that will enable you to be the best that you can be – lovely guy too!
Alan is a top bloke and really accommodating towards my random appointments. Top practitioner with bags of knowledge.
To all my friends in Sussex, this guy knows his stuff, he’s not one of these ‘I did a two-day course in weightlifting and now I’m a personal trainer’ people. You won’t get anyone more knowledgeable about training, nutrition and recovery. If you’re thinking about addressing your lack of fitness or poor diet, contact Alan, you won’t regret it.